Whether you’re stressed, worried or just looking for a good place to unwind we have the best places on campus where you can relax and take it all in. Scientia Lawn If you’re after nice patch of greenery surrounded by some modern and not so modern architecture, then this is the place for you. The... Continue Reading →
Mental Health Toolkit – Part 2 – What is NavigateMe?
It's midweek and you've got a major assignment due on Saturday which you haven't started because of your high university workload and family issues. You're physically exhausted and mentally drained, so you begin feeling stressed with no idea what to do or where to find help on campus. You're also too embarrassed to seek help... Continue Reading →
Tuesday Edition: My experience with Stress Less Week
This morning, I was the opposite of calm and relaxed. You see, this morning I had an interview scheduled right after my tutorial and you guessed it. It was all the way on the other side of campus. My potential for getting employed and my physical prowess were both going to be tested. Yikes. Fortunately,... Continue Reading →