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Mental Health Toolkit – Part 2 – What is NavigateMe?

It's midweek and you've got a major assignment due on Saturday which you haven't started because of your high university workload and family issues. You're physically exhausted and mentally drained, so you begin feeling stressed with no idea what to do or where to find help on campus. You're also too embarrassed to seek help... Continue Reading →

A Quick Guide to UNSW’s Counselling and Psychological Services (CAPS)

Before we formally started Your Mind Matters Too, we conducted an anonymous survey amongst our fellow UNSW students regarding their knowledge of the mental health services and supports provided by UNSW. This survey has informed our initiative from the beginning and with Stress Less Week underway, we wanted to highlight existing support services that UNSW offers... Continue Reading →

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