So, with all the information we’ve shared in the last couple of weeks we hope that you have an insight to what mental health looks like at UNSW. Overall the Mental Health Toolkit just aims to assist students by keeping them informed and aware of their mental health along with the stigma and how to... Continue Reading →
Best Places to Unwind on Campus
Whether you’re stressed, worried or just looking for a good place to unwind we have the best places on campus where you can relax and take it all in. Scientia Lawn If you’re after nice patch of greenery surrounded by some modern and not so modern architecture, then this is the place for you. The... Continue Reading →
Mental Health Toolkit – Part 2 – What is NavigateMe?
It's midweek and you've got a major assignment due on Saturday which you haven't started because of your high university workload and family issues. You're physically exhausted and mentally drained, so you begin feeling stressed with no idea what to do or where to find help on campus. You're also too embarrassed to seek help... Continue Reading →
Mental Health Toolkit – Part 1 – What to do when it becomes too much?
With the semester finally coming to a close and all the assessments tasks and assignments building up are you feeling the heat? When it becomes too much to handle do you know what to do? If not that’s fine because we’re here to help! Did you know a survey conducted on domestic UNSW students found... Continue Reading →
Tuesday Edition: My experience with Stress Less Week
This morning, I was the opposite of calm and relaxed. You see, this morning I had an interview scheduled right after my tutorial and you guessed it. It was all the way on the other side of campus. My potential for getting employed and my physical prowess were both going to be tested. Yikes. Fortunately,... Continue Reading →
UNSW Art & Design’s ‘Animate Me’ Showcase Spotlights Mental Health & Wellbeing
We recently came across some animations created by incredibly talented students from UNSW Art & Design. These varied animations uniquely portray and explore the different type of factors that affect the mental health and wellbeing of students. With mid-sem break gradually rolling to a close, we have listed our top 3 favourites and our key takeaways... Continue Reading →