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Mental Health Toolkit – Part 2 – What is NavigateMe?

It's midweek and you've got a major assignment due on Saturday which you haven't started because of your high university workload and family issues. You're physically exhausted and mentally drained, so you begin feeling stressed with no idea what to do or where to find help on campus. You're also too embarrassed to seek help... Continue Reading →

3 Reasons why you shouldn’t cram for your exams

Last week, we compiled our top 3 tips on how to use your mid-sem bream wisely. We briefly touched upon how this time of the year often evokes high-stress levels due to upcoming exams and introduced tools to help you reduce this stress. Now that we are past the middle of our mid-sem break, we... Continue Reading →

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