So, with all the information we’ve shared in the last couple of weeks we hope that you have an insight to what mental health looks like at UNSW. Overall the Mental Health Toolkit just aims to assist students by keeping them informed and aware of their mental health along with the stigma and how to... Continue Reading →
We all know how difficult it is to accept our negative feelings. Despite how everyone tells you it's normal human behaviour. This is why, we all need an occasional reminder to put our thoughts back into perspective. And here's our little reminder for you. That's it's okay to not be okay. That your feelings are just... Continue Reading →
And that’s a wrap for Stress Less Week 2018!! How did we all find it? I know for me personally, the events this year definitely took some weight off my shoulders. Looking back, I’m sad to admit that this was actually the first stress less week I’ve attended (despite being a 4th year student).... Continue Reading →
Today is the final day for Stress Less Week 2018 as it finally comes to a close. So, let’s recap the final day. Today the weather continued with its gloomy trend which has been stressful, however it hasn’t stopped university goers and event organisers. PAWS Pet Therapy brought us some furry doggos today, so we... Continue Reading →
Today was the second time I've participated in Stress Less Week and WOW was I impressed with the amount of effort that went into organising today's events! Despite it being a gloomy and cloudy day, the Quad was buzzing with energy, which made it such a pleasant place to kick back and relax in. There were... Continue Reading →
This morning, I was the opposite of calm and relaxed. You see, this morning I had an interview scheduled right after my tutorial and you guessed it. It was all the way on the other side of campus. My potential for getting employed and my physical prowess were both going to be tested. Yikes. Fortunately,... Continue Reading →
Yes, you read that title right. We only have a few weeks of this semester left and we all know the feeling of major assessments lurking in the corner. Take this Sunday night to relax and recharge. With mid-sem break now winding to a close, we wanted to send a few cute cats and dogs... Continue Reading →
We recently came across some animations created by incredibly talented students from UNSW Art & Design. These varied animations uniquely portray and explore the different type of factors that affect the mental health and wellbeing of students. With mid-sem break gradually rolling to a close, we have listed our top 3 favourites and our key takeaways... Continue Reading →
Have too many people to catch up with this mid-semester break but don't know where to go? We've got you covered! Here's 5 brunch spots that won't break the bank 5 Loaves 2 Fish Source: Instagram Website Menu Located in Chatswood and Neutral Bay 2. Hideout Source: Zomato Website: N/A Menu Located in Dee Why... Continue Reading →
On the 12th of October UNSW hosted a range of events for RUOK day 2018 in order the raise awareness about mental health issues and promote suicide prevention. So, what did we learn from UNSW’s RUOK day 2018? Help isn’t hard to find. Everyone is here for each other and all you need to do... Continue Reading →
Your Mind Matters Too 